Day 3
I took my pills at 10:30p, went to bed at 11p. I woke up
briefly at 5a and then up at 8a. I woke up and K wasn’t even home yet. After
putting him to bed I cleaned the kitchen and found my scarves in the basement.
My triumph for the day was actually making my way to the gym and spending more
than an hour there with a variety of exercises. Oh, of note is that I took my
pulse this morning after waking up. 66. I don’t know of it ever being that low
before. So exercising brought that up again.
Today I got a sleepy spell after my shower around 3p. I haven’t
had anything to drink tonight. Haven’t even wanted anything. A few days ago I
would have pre-games the gym and filled my flask more than once.
I am however a bit weepy about happy stories. And I ripped
off a fingernail.
On the radio I heard that it takes 3 weeks to make or break
a habit. I’m on day 3 of taking both my pills and my vitamins. Only 18 more to
go!
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