When you go to sleep at 10:00p, your “middle of the night
wake up” happens around 12:30a. I was thinking about how that used to be the
time we went to bed and there I was, chugging diet pepsi and eating a failed
cookie. When I got back into bed I had a hard time falling asleep. Every sound
I heard frightened me that someone was in the house. Nightmares rightfully
appeared when I slipped back to sleeping and they were nightmares about home
invasion. Nice trick mind, nice trick.
I awoke with an odd pain in my upper right arm. Not a muscle
pain, more of a nerve pain. I’ve taken some ibuprofen and it seems to be
getting a bit better. It’s quite annoying.
I’d classify yesterday as an 8 or 8.5. It’s a progression of
the mood that went into the negative feelings more than the creative positive
ones. The graph in my mind may need 3 axis. Manic-Depression, Time, Negative to
Positive. This is going to get complicated.
Well now that it’s only 7:06a and I’ve finished checking my
daily “time waster” websites, I think I’m going to go back to bed and try to
nab an hr more of sleep before starting my day.
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