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Friday, July 22, 2011

Smoothie Update

Smoothie update:

Today is Friday. That mean’s Wednesday’s smoothie was back to berries.
1 banana
¾ cup raspberries
¼ cup blueberries
¾ cup orange juice
¼ cup coconut milk
½ cup yogurt
3-4 strawberries
1 T wheat germ

It was pretty good and lasted me almost 2 hours including the walk to work. However the food processor doesn’t grind down the blueberries as much as possible.

Thursday’s Smoothie went traditional. Strawberry banana.
The last banana
8-9 strawberries
1c orange juice
½ cup yogurt
1 T wheatgerm
2 splenda packets

Good but it didn’t make as much so it didn’t last as long as wasn’t as filling.

Today we’re out of bananas. So I’m going to throw in the rest of the berries and orange juice and maybe more yogurt or whatever else I can find in the fridge.

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