This morning’s smoothie was not a success:
The recipe:
• 1 banana
• 1/2 cup silken tofu
• 1/2 cup soymilk
• 2 tablespoons unsweetened cocoa powder
• 1 tablespoon honey
The actual preparation:
1 banana
2 tablespoons cocoa powder
No honey so I just put in some sugar
½ c coconut milk
½ c nonfat yogurt
wheatgerm
flax seed
Too chocolatey. Didn’t freeze the bananas til firm. Grains make it chewy. Couldn’t sip it through the straw, had to borrow his coffee mug.
Gulped it down on my walk to work and probably won’t try that one again for awhile.
My morning has been unsettling so far and it’s only 8:38a. I had disruptive dreams about finding my wedding dress and Alex and my ex-husband’s father. None of it made much sense and it’s hard to describe how a night full of these kind of dreams can upset a morning. I walked slowly to work and now that I’m here I just want to go home and hide in bed, but I don’t want to do that either because sleeping would only bring more uneasiness. I’d like a reboot button or something to get me headed in the right direction today.
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