12/5/12 12:13 PM
I’m 31 years and 8 months old. I’m 5’3” and I weight 151
pounds.
Last time I was in Harrisburg for a week of work, I somehow
grew up. It felt as if I had my emotions in control for the first time. I
stopped poking K for attention. I started being honest and not hinting. I felt
mature. I started to say things and wonder where they had come from. The
changed surprised me as much as K and the people around me. I felt peaceful.
I couldn’t explain it. Only speculate. It was the first time
I had a few days away from home by myself. I could focus on me. But I wasn’t
trying to change, it just happened.
I’m back in Harrisburg at the same hotel and it’s Wednesday.
I realized that I’ve been taking care of myself more than I have in quite
awhile. Gym twice, eating healthier, not drinking myself into a lonely stupor.
I’m not sleeping well but I’m working on it. Not drinking caffeine before bed,
not going to bed drunk.
I guess Harrisburg is my city of change.
And it’s come just in time. I noticed my pants getting
tighter and then I started getting worried about putting on my wedding ring. Then
my pants wouldn’t close. Then my cholesterol came back as 245. It’s high. Way
high. I had enjoyed months of not making myself guilty about food, or drink,
and not exercising. I had been pissed off at the gym for not giving me results.
So on Monday I got on the treadmill for the first time since
Sept 19th. Wow. 3 months. I started at my normal pace and realized I
couldn’t run more than 20 minutes. It was defeating. How far I’d fallen! Today’s
30 min on the elliptical was better.
I know I can get back to where I was. I know it. I just need
to commit in a positive manner, not commit by burdening myself with guilt and
putting myself down.
I’m going to do it maturely this time.
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